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Relax & Enjoy Life.

Meditation will rest your mind, relax your body and bring peace to your life.

About Meditation

Meditation creates the conditions for the mind and body to relax. Naturally. Find out more about the lifelong benefits associated with a daily meditation practice.

Free Introductory Session

Attend a complimentary one - hour discovery session designed for anyone that is interested in learning about meditation and how to create the conditions to dissolve stress. 

About Courses

The goal of the course is to provide you with a personal meditation practice that you have for life. One that delivers deep rest & will assist you to be a better version of yourself.


Meditate.Love Life.

Welcome. Meditate Love Life is a purpose built, people focused, value based meditation studio that offers meditation courses and personal transformational programs designed to help you thrive and love your life.

Sara C ~ Age 47

"The meditation course that I undertook with Kari is beautiful in its simplicity, which makes it a sustainable practice. I love the clarity and peace I receive when I use this meditative practice in my busy life."

Claudia M ~ age 21

"Learning meditation was a major turning point in my life. After the first session, I already felt that a weight had been lifted. A few years on, my meditation practice has stayed with me, and my anxiety has gone."

Katherine M ~ age 39

"I have tried to learn to meditate many times, I never thought I would be able to do it. Kari suggested that this technique would be perfect for me. After 3 days, I had learned to meditate & began noticing shifts in my being."


Start your journey here.

The first step in learning to meditate is to attend a complimentary introductory session.

This one hour session is designed for anyone interested to learn more about meditation, the benefits of a regular practice and how to create more ease in your life.