Image by Sergey Pesterev

Like A Breath of Fresh Air.

Meditation will clear your mind, relax your body and bring peace to your life.

About Meditation

Click here to find out more about the meditation technique and the lifelong benefits associated with meditation.

Free Introductory Session

Click here to find out more about this complimentary 30 minute session. It is the first step in learning to meditate.

About Courses

Click here to find out more about Learn to Meditate courses and prices. Held in person & online, small group & private.

Image by Zoltan Tasi


Meditate.Love Life.

Meditate. Love Life is a purpose built, people focused, value based meditation studio that offers meditation classes, courses and programs designed to help you thrive and love your life.

Sara C ~ Age 47

"The meditation course that I undertook with Kari is beautiful in its simplicity, which makes it a sustainable practice. I love the clarity and peace I receive when I use this meditative practice in my busy life."

Claudia M ~ age 21

"Learning meditation was a major turning point in my life. After the first session, I already felt that a weight had been lifted. A few years on, my meditation practice has stayed with me, and my anxiety has gone."

Katherine M ~ age 39

"I have tried to learn to meditate many times, I never thought I would be able to do it. Kari suggested that this technique would be perfect for me. After 3 days, I had learned to meditate & began noticing shifts in my being."

Image by Artem Kovalev

Start your journey here.

The first step in learning to meditate is to attend a complimentary introductory session. Each session is 30 - 45 minutes long depending on your curiousity.