This lifestyle course is available on line and in person and is free for anyone who has completed a meditation course.

group course ~ $550

private course ~ $1100

For Additional course details  

Bring rhythm to life & Regenerate your health.

Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. We gain good health not by treating disease, but by preventing it in the first place. Maintaining good health of body & mind is experienced by creating healthy habits & the conditions which allow us to thrive.